Online classes
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Online classes

This fall I will start online classes and everyone is free to join and workout with me. The classes will be held every Thursday 7 PM CET, and are about 50-60 minutes long. We start with relaxation and warm ups, and then concentrate on esentail asanas, gently following from one to the other while paying attention to appropriate breating.…
Posted inInfo

Support my work

  I use my love and free time to create content for this site. If you like my work and any of the posts on this web page, if you find peace and fulfillment in my online classes and instructions, or you just want to say thanks or encourage me to do more, you can buy me a coffee!…