What is Yoga then?
Posted inBlog

What is Yoga then?

  I can't remember when was the time I heard it first; maybe in school, maybe on the TV watching some documentaries that I adored when I was a little. India, contortionist rishis, and meditating skinny man must have been my first impressions when hearing the word yoga. As I traveled through life, it presented back to me many…
Why is Ahimsa important for you?
Posted inBlog

Why is Ahimsa important for you?

One of the most famous people in history that used the ahimsa principle was Mahatma Gandhi (1869-1948), the great Indian activist and politician who employed nonviolent resistance standing against British colonialism. He used non-violence, the sanskrit word is ahimsa - non harming. Ahimsa is one of the basic moral rules in Hinduism, Budism and Jainism. Gandhi believed that it…